9 Facial Skin Health Tips for Winter
Living in LA in the winter months is basically the same as living there in the summertime. At least where your skin is concerned. Most people tend to think that once the sun goes away a little, they can stop protecting their skin from the sun’s harmful rays. But the truth is that the sun never really goes away.
Winter skin care is just as important as summer skin care. Here are some tips on how you can properly look after your facial skin this winter, so that you can stay looking young and radiant.
9 Tips for Healthy Winter Skin
- Cleansing—is an important routine to be followed all throughout the year. In the winter time, you can limit the number of times you wash your face from three times to two times. You can also alternatively cleanse your face with cold milk and cotton balls to cut down on the excessive dryness.
- Scrubbing—avoid daily scrubbing as it may cause severe abrasion and make skin even drier. Try using a mild exfoliating scrub once or twice a week. You can also enhance your scrubbing experience by adding the following ingredients to make your innovative fruit scrub:
- 2 tbsp. mashed ripe banana
- 2 tbsp. of a mashed apple
- 1 tbsp. honey
- 2 dollops of your mild scrubMix all and go for gentle clockwise and counter-clockwise finer movements to scrub your face for two minutes; while washing off with warm water, ensure you pat dry with a soft towel.
- Toning—is a must for all those who have aging and sagging skin concerns. Otherwise you can leave your pores open in winter for more oil secretion.
- Moisturizing—is important for all skin types, not just those with very dry and flaky skin. You can indulge in natural moisturizing by using warm almond and extra virgin olive oil, and use it as a night massage routine. Alternatively, you can mix the oil with your normal cold cream and lotion, too.
- Face packs—there are hundreds of ingredients in your kitchen that can be highly effective to make your skin become soft and supple in the winter season. Here are a few that you can make use of:
- Avocado face pack—use mashed ripe avocado on face for about 10-15 minutes before washing off with warm water. Apply a light moisturizer instead of toner.
- Banana face mask—take 4 to 5 tbsp. of mashed ripe banana and massage it on the face. Wash off after 10 minutes then massage your face with honey, in circular motions, for that extra moisturizing feel. Do so for at least 10 minutes before applying toner.
- Butter milk pack—use malai or fresh butter milk with a pinch of turmeric, letting it sit on the face for about 10 minutes, and then wash off with lukewarm water.
- Aloe Vera—can be used on the face as a moisturizer. It is the perfect way to relieve your face from dryness, while enhancing the texture by making it softer.
- Keep hydrated—don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time. Eating foods high in water content can also help hydrate your skin. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots.
- Sunscreen—isn’t just for the summertime. Winter sun—combined with snow glare—can still damaged your skin. Try applying a broad-spectrum sunscreen to your face about 30 minutes before going outside. Reapply frequently if you stay outside for a long time.
- Hook up the humidifier—central heating systems blast hot dry air throughout the home and office. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home so that they can help disperse moisture more evenly.
- Ban super hot baths—the intense heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. A lukewarm bath with oatmeal or baking soda can help relieve skin that is so dry it has become itchy.
Seek a Specialist
If you find that your skin isn’t looking the way that you want this winter, then you should consider seeking help from a professional. Book an appointment with Dr. Binder, so that he can help you figure out what surgical or non-surgical facial routine might work best for you.